fun

The Scoop on Happiness: Ice Cream is Science

Ice Cream Happiness is not just a feeling—it’s science. Researchers—real ones—put people in an MRI machine and fed them vanilla ice cream. The results? Their brains lit up like Deepavali lamps. A study conducted by the Institute of Psychiatry in London found that eating ice cream activated the orbitofrontal cortex, the part of the brain associated with pleasure and reward.

Our ancestors weren’t spoiled for choice. Before supermarkets and food delivery apps, food was hard to find. Fat and sugar meant survival. So, the brain rewarded every bite with a dose of joy. Thousands of years later, we don’t need to hoard calories, but the brain still thinks we do. Which is why ice cream makes us happy.

Some say joy can be found in other things. These people are wrong. The MRI scans don’t lie. The next time someone judges my double scoop, I am going to point them to science.

Interestingly, the research also found that different flavours trigger different responses. Vanilla, the classic choice, brings a sense of comfort and nostalgia. Chocolate lights up more intense pleasure centers. But whatever your preference, the effect is undeniable—ice cream is a shortcut to happiness.

This might explain why ice cream parlours have been cultural landmarks for generations. From old-school softy vendors to artisanal gelato shops, they’ve always been places of joy. Whether celebrating a victory or nursing heartbreak, the cure is often found in a cone or a cup.

Speaking of nostalgia, there was an Arun Ice Cream shop at Simmakkal, Madurai. An odd place for an ice cream shop. In the middle of a busy road with no parking. But that never mattered. Arun Ice Cream was the first big name in mass retail ice cream in my life! Before Arun, ice cream was a fleeting treat, not a destination. Arun changed that. It gave ice cream a home. A shop. A menu.

The pushcart was replaced by the thrill of stepping into a store, choosing from a board full of flavours, and watching the shopkeeper handover happiness in a cup.

Or better still, a slice of Cassatta. A rainbow of flavours with a soft cake surprise at one end. The ultimate jackpot. The store in Simmakkal is long gone, but I look at the place fondly. Arun Ice Cream remains special. Their playful ads, delightful products, and bold entrepreneurship have kept them a favourite.

But back then? Well, those were the days. Sparse traffic. Slow afternoons. Ice cream melting slightly before the first bite.

Me, my brother, and dad would drive there on his good old Hero Honda. The wind in our faces, the thrill of the ride, and the promise of ice cream at the end of it—it was an adventure of its own. I can’t imagine how that would be possible now, with the traffic and chaos. But back then, it was simple. And sweet. Ice cream happiness was worth living for!

And by the way, this is not the first time I write about ice creams here.

Check out my ‘paal’ ice post here from 2008.

Or from 2014. Looks like I have been accessing ice cream happiness for a long time.

Now, if you’ll excuse me, I have important research to do. With a tub of filter coffee ice cream. Science, you see.

Clouded Views

Drives across the vast freeways of the USA can get you present to ‘size’ in a special way. The cars are large. The roads are wide. The billboards are wider. And if you stop for a bite, the portions can serve you for a lifetime. Or two.

But there is another reason that I like them for: the view of the sky. The Sun stays up and shiny till 8.30 PM. The blue shades of dusk that stretches beyond, like a reluctant goodbye of a loved one at an airport. When you drive into the setting Sun, you get an inviting view of the clouds. It is magical.

On one such trip, the little miss shouted out, “Snow White” pointing to an array of clouds. I looked in her array of clouds and found no “snow white’. At best, it looked like some full grown cauliflower.  I said, “I don’t see any Snow White“.

At first, she withdrew in silence and then, said, “Don’t be silly Appa”. Can you see the head there? And the body and the legs. She is bending over searching for something. I can also see her scarf. Can you not see?”

I looked harder and deeper. A head emerged and I could imagine that it belonged to Snow White. I could not see her bending or the legs or the body. Or the scarf for that matter. “I can see the head”, I said. In all honesty.

“If you can see the head, you can see more Appa. Try”. She said.

The wind was playing a cruel trick and before I could see any further the clouds were rearranging themselves. Snow White was gone even before I could place her fully.

In a bit, there was a new cloud array. A quick dash question came my way. “What do YOU see now, Appa?” It became a super game and kept chipping away from the familiarity induced boredom that the vast roads bring along.

Intermittent to her questions and my answers, I kept thinking of how sure she was about what she saw. And how I just couldn’t see what she saw without some prodding and help from her.

It reminded me of what I needed to do more of.  Perhaps what the world needs to do more of as well.  To try and see what others see even if at first, we cannot do so. To help others see what we see, even when they refuse to do so. That is building perspective! And to understand the clouds will move with the winds and the wind will keep a relentless pace.

Long after it was all over and as I was tucking her in at night, she asked what the clouds were doing just then. “They must be playing their games”.

“Will they be good Appa?”

“I don’t know. But we soon will know”

“Why Appa?”, she asked. With an inquisitive arch of the brow.

“Because”, I said, “it soon will be dawn”.

 

 

Onward to a Joyful New Year

Here’s to a Happy New Year! May 2018 bring us endless opportunities to reinvent ourselves, grow, and move forward—together.

Let’s aim higher, not just for ourselves, but for the planet. Let’s leave it in better shape than we found it. Along the way, let’s smile more, laugh often, and embrace the simple joys of life.

And yes, let’s wag our tails a bit more—whether literally or metaphorically! Here’s to a year where we truly live, love, and make a difference. Onward!

Are You Really Living in the Real World?

“Of all the things I am not very good at, living in the real world is perhaps the most outstanding.“

– Bill Bryson

Reality is overrated. Bills, deadlines, queues, and the baffling expectation to remember passwords—it’s all a bit much. Some of us, prefer to drift slightly outside the real world. Not entirely disconnected, just… loosely affiliated.

The real world insists on practical things—like reading terms and conditions before clicking ‘Accept’ or knowing the actual price of milk. Meanwhile, the rest of us are busy contemplating why ‘quaint’ is both a compliment and an insult.

Living in reality is a skill. Some master it. Others, well, we wander through life slightly bewildered but always entertained.

Which side do you fall on?

Beneath the Paint: What the Ambassador Teaches Us About Power

Few cars have held space for such extremes as the good old Ambassador. It stood tall, equally at ease ferrying the powerful bureaucrat and the tireless taxi driver. One car, two worlds. The only difference? A coat of paint and, perhaps, a red beacon on top.

A fresh polish, a new badge, and suddenly, power shifted. But beneath it all—the same engine, the same steel frame, the same unmistakable bulk navigating potholes and people alike.

Isn’t that how life works? Titles, uniforms, status—coats of paint that shape perception but not the core. Strip them away, and we are all running on the same fuel—hopes, fears, and the daily need to keep moving.

Co-holding is about recognising this shared essence. Power and purpose can sit side by side. The taxi driver and the bureaucrat, the leader and the led, the privileged and the everyday worker—each playing a role, each moving forward.

And at the end of the day, the Ambassador carries them all.

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Choose Magic: The Wonder of Everyday Moments

A bubble floats, catching the light, shimmering with impossible colours. A child watches, wide-eyed, as if witnessing pure magic. And maybe, just maybe, they are.

Because magic isn’t in the moment—it’s in how we see it. Every day hands us the same raw materials: time, people, possibilities. We can treat them as ordinary, or we can see the shimmer, the wonder, the fleeting brilliance.

The moment offers the opportunity. The magic is ours to make.

Here’s to a week filled with wonder!

Vagamon Hills: A Climb Worth the View

The hills of Vagamon do not just sit quietly. They call out, but only if you listen. The winding roads, the tall trees, and the gentle slopes hide their invitation. “Come,” they seem to say. “Climb, and you will see.”

Climbing is never easy, but the best views come after effort. And when you reach the top, it all feels worth it. The air is fresher, the world looks different, and the journey suddenly makes sense.

As the sun begins to set, the colours change. The hills turn gold, then orange, and finally a soft shade of dusk. The wind picks up, moving through the freshly cleaned road, making the plants dance. They bend, they sway, they follow the wind’s lead. They seem to smile, happy to be part of this moment.

Maybe we should be like them. Climb, adjust, move with the changes, and enjoy the journey.

So, which height are you climbing today?

 (at Vagamon Meadows)

Michael Jordan’s Lesson: The Real Test of Success Starts After You Win

Michael Jordan once said, “Success doesn’t stop when you get there.” And he would know. Winning wasn’t his final goal—it was just a checkpoint before the next challenge.

Reaching the top is one thing. Staying there? That’s the real test. What changes when you get there? Do your values shift? Do your old associations still fit? Does your outlook evolve, or do you stay the same?

And then comes the biggest question—What next?

A true winner doesn’t just celebrate the shot. They look up at the hoop again, ready for the next play.

Are you?

Blades of Grass, A Rising Sun, and a Gentle Morning Question

As the crimson sun kisses the fading night, every blade of grass leans in, stretching, reaching—almost as if trying to get a better view.

The breeze hums, the birds call, and together, they pose a gentle question: “So, how are you today?” Not demanding, not intrusive—just a playful nudge to start fresh.

And maybe that’s the best way to begin the day. Not with alarms and to-do lists, but with nature’s quiet company, a deep breath, and the simple joy of being asked.

How are you today?

Big Planes, Small Planes—The Sky Sees No Difference

Same Ground, Different Journeys

From my window, the small plane sits quietly on the tarmac. Side by side, yet worlds apart. Mine is bigger, his is smaller. And for a second, I almost dismiss it.

But then, I remind myself—size is just perspective.

This seat is mine for this journey. That plane is his. One isn’t better than the other, just different.

Because in the end, it’s not about the perch, it’s about the flight.

And once we take off, the sky doesn’t care how big the plane is.