practice

Life Throws the Ball—Are You Ready to Catch It?

Life keeps throwing balls our way. Some fast, some slow. Some expected, others completely out of nowhere.

The real question isn’t what comes our way—but how ready we are to catch it.

We don’t get to choose the speed, angle, or height of life’s throws. But we do get to choose our readiness—to react, adapt, and take every catch that matters.

Because in the end, catches win matches. And in life, being ready makes all the difference.

Are you ready?

The Rising Sun: A Daily Reminder to Begin Again

How do you welcome a new day?

The first shimmer of sunlight is more than just a cue to wake up—it’s a hint of opportunity. A fresh invitation to:

✨ Continue the work from yesterday.
✨ Begin anew.
✨ Press reset.
✨ Walk the long road.
✨ Course correct.
✨ Sit down and reflect.

Whatever works for you.

The Sun rising in the east might feel like routine, but treating it as a gift, a reminder, a moment to pause—that changes everything.

So wherever you are, celebrate it. Sing, dance, run, read—do whatever fills you with life.

Because the majestic Sun is a daily lesson in beginnings, transitions, and showing up—no matter what.

(at Udaipur City, Rajasthan, India)

Between Shore and Open Water: The Feeling of Readiness

When the waters kiss the boat, not with tenderness but with stern energy, you feel it—the pull of the unknown.

The shore, once a quiet safety net, now feels distant. The boat wobbles, unbothered by its passengers. And deep within, a thousand butterflies take flight.

Yet, there’s something else—a rush, a charge in your veins. It’s the feeling of being young, alive, and on the edge of something new. It’s the moment when life shifts.

Your hands grip the oars, the water pushes back. You take the first stroke—and the lake seems to gird its loins in response.

A thin smile escapes furrowed brows. Because this moment? You’ve worked for it.

You’re ready for the ride.

The Space for Choice

Between stimulus and response, there is always choice.

Viktor Frankl’s words echo in my mind today. A reminder that no matter what the world throws at us—deadlines, debates, demands—we get to decide how we respond.

Yes, there is always more to do. More calls, meetings, decisions, and battles. And in many ways, that’s a good thing. It gives purpose, it fuels momentum, it energizes.

The trick is to go after it with joy and abandon.

To choose to smile—not because the day is easy, but because you own your response.

So go ahead. Kiss the world.

One Fact, Many Views: How Perspective Shapes Reality

There is one fact. There is one view. And then there’s another. And another. In truth, there are many.

The fault lies not in seeing differently, but in believing our view is the only one.

Our biases quietly shape what we see. They tint our lens, colour our reality, and limit our understanding. But the moment we recognise this, we create space for perspective.

To see things in better light, we must first acknowledge that another light exists.

So, what are you looking at today?

More importantly—how are you looking at it?